Talks & Workshops
Family Life Education aims to strengthen interpersonal relationships in each family unit through an educational, preventive and strengths-based approach.
We have a variety of workshops and programmes to equip and empower family members to develop knowledge and skills in communication, personal growth, problem-solving and emotional management.
If you are an individual, we welcome you to check out the programes below.
If not, please click on the respective links to access our list of programmes for (i) schools (ii) community organisations (iii) corporates or contact us at [email protected] for more information.
Courses offered
| Course Name | Venue | Course Date(s) | Time(s) | Course Fees |
|---|---|---|---|---|
| The Marriage Dance: Invest in your Lifetime Relationship | Various | Call to enquire | 1-2 hours | Call to enquire |
| The 5 Love Languages | Various | Call to enquire | 1-2 hours | Call to enquire |
| Strategies for Family Bonding | Various | Call to enquire | 1-2 hours | Call to enquire |
| Keys to Emotional Resilience | Various | Call to enquire | 1-2 hours | Call to enquire |
| Get Your Jenga On | Various | Call to enquire | 1-2 hours | Call to enquire |
| Beating Burnout | Various | Call to enquire | 1-2 hours | Call to enquire |
Family Central provides customisable family life programmes to schools and learning institutions targeting to benefit parents & educators of children & youths (0 – 20 years of age).
We also carry courses that help to develop staff in the area of work-life effectiveness.
We welcome schools and learning institutions to check out the courses we offer and get in touch with our staff for enquiries:
- Email to [email protected] or
- Call us at 87621089
If you are not a learning institution, please click on (i) corporates (ii) community organizations to view available talks.
Courses offered
| Course Name | Venue | Course Date(s) | Time(s) | Course Fees |
|---|---|---|---|---|
| Secondary & Post-Sec School Programmes | Islandwide | Customizable | Customizable | Get in touch with staff |
| Primary School Programmes | Islandwide | Customizable | Customizable | Get in touch with staff |
| Pre-School Programmes | Islandwide | Customizable | Customizable | Get in touch with staff |
We believe everyone needs support to remain strong.
If you are living with high levels of stress, you are putting your entire well-being at risk. Stress management is all about taking charge: of your lifestyle, thoughts, emotions and ways of dealing with problems. We have a range of stress management programmes to help you relieve the pressure and regain control. The goal is to make you happier, healthier and more productive.
We welcome individuals, corporations, schools, grassroot and religious organizations, and any other organisations who are interested in supporting staff and associates in managing stress effectively to call us for more information.
We conduct a wide range of mental wellness talks for organisations including Mindfulness, Maternal Mental Health, Preventing Burnout, Managing Study Stress, Handling Grief and Loss, Anger Management, Coping with Insomnia, Caregiver Stress, Building Self-Esteem etc. We can customize talks for organisations and welcome all to contact us for further discussion.
Courses offered
| Course Name | Venue | Course Date(s) | Time(s) | Course Fees |
|---|---|---|---|---|
| Stress Management | Various | Contact for more info | 1-2 hours | Call to enquire |
| How to Resolve Conflicts | Various | Contact for more info | 1-2 hours | Call to enquire |
| Emotions Management | Various | Contact for more info | 1-2 hours | Call to enquire |
| Don’t worry, be happy! | Various | Contact for more info | 1-2 hours | Call to enquire |
| Fatigue & Stress Management Programme | Various | Contact for more info | 1-2 hours | Call to enquire |
| Beating Burnout | Various | Contact for more info | 1-2 hours | Call to enquire |
Related Family Services
Marriage Support
Discover supportive courses that help you and your spouse deepen your emotional connection, whether you're preparing for a new life together or nurturing an existing bond.
Parenting Support
Join our supportive parenting workshops designed to help you navigate every stage of your child's development, from newborn to teenager, with practical tips to reduce stress and build confidence.
Divorce Support
Find healing and support through our child-centered and family-focused programmes, designed to guide you through the stressful emotional and legal challenges of divorce.
Adoption Support
Discover supportive courses that help you and your spouse deepen your emotional connection, whether you're preparing for a new life together or nurturing an existing bond.
Talks & Workshops
Join our supportive parenting workshops designed to help you navigate every stage of your child's development, from newborn to teenager, with practical tips to reduce stress and build confidence.
Seniors
Find programmes that promote lifelong learning, healthy living, and social connections, empowering seniors to live active, fulfilling lives and connect across generations.