Mr and Mrs Tan have been happily married for 45 years. I met them at one of my workshops, and remember how they were buzzing with excitement when...
News Articles
“Help! My Child Just Won’t Listen!”
Mealtimes used to feel like agonising battles for Mdm Lee. Her boisterous six-year-old daughter simply would not sit down to finish her meal or...
Stepping out from the shadows: Overcoming Adverse Childhood Experiences (ACE)
30-year-old Jessica (not her real name) recalls how unsettling life was for her as a child. Her parents divorced when she was very young, leaving...
Writing to My Past Self: A 19 Year Old Child of Divorced Parents (Pt 1)
In Part 1 of a two-part series, Sharon writes to her 19-year-old self, reflecting on the bittersweet aftermath of her parents’ unexpected divorce....
Conversation Starters with Elderly Parents
Have you wondered how elderly parents are coping with COVID-19? With safe management measures in place, sights and sounds that we are familiar with...
Celebrating Fatherhood in all its Forms
The recent Fathers’ Day celebration filled my social media feeds with photos of happy families and various gestures of appreciation towards fathers....
How to Bond with Young Children through Songs, Rhymes and Books
How to Bond with Young Children through Songs, Rhymes and Books Ever since my children were young, I have been exposing them extensively to the...
Managing Marital Conflict – Conflict is Inevitable but Reconciliation is Critical
Work on my marriage? I thought once we said “I do” we were done. Little did I know that marriage is a marathon, requiring me to pick up courage,...
Children See, Children Do: How to Model Good Behaviour to Your Children
The saying “monkey see, monkey do” holds some truth with respect to one’s upbringing. I have a good friend who has worked as a pre-school teacher...
Free-of-Charge Online Counselling Service by CPH
Myth: Seeking help indicates weakness. Truth: Seeking help shows that you are proactive and want to make positive changes in your life. Are you...