Telling your Children about the Divorce – Do’s and Don’ts

Marital divorce – and familial separation – is hard on both parents and their children. Before proceeding with divorce, and separating from one...

Building and breaking trust in a relationship

Just how important is trust in a relationship? Renowned American psychologist John Gottman likens trust to a key pillar providing support for a...

Parenting in Four Styles: Which one is better for your child?

We are all products our environment – the beliefs that guide our thinking, the behavioural patterns we develop, and the values we come to hold dear....

Screen Time Debate – How much is too much? (Part 2)

Many parents can’t help but worry when they see their children constantly glued to their screens, whether to watch the latest YouTube videos or play...

Screen Time Debate – Is it Good or Bad? (Part 1)

Many parents intuitively feel that too much screen time is bad for their children. But is it really unacceptable to allow our children to be...

Screen Time Debate – Tips on managing your child’s screen time (Part 2)

How much is too much? Many parents can’t help but worry when their children are perpetually fixated on their screens, whether to watch the latest...

Finding Closure in Divorce

Saying Goodbye: Finding Closure in Divorce Divorce is a significant, life-altering event and its messy aftermath may play out for years on end....

Creating Shared Memories

Unpacking Memories that Bind a Family I’ve never been a fan of packing - it is messy, tedious and tiresome. Marie Kondo may be all the rage now, but...