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Marital Counselling for Stronger Relationships
In 2021, Singapore saw 7,890 couples dissolve their marriage, and the median duration of marriage was 10.7 years ...
How to Help Children Cope with Grief
For in grief nothing 'stays put.' One keeps on emerging from a phase, but it always recurs. Round and round. ...
Self-Care: The Journey to Mental Wellness
Have you ever been pressured or stressed out by something at work and, upon coming home, took it out on your ...
Minimising Sibling Rivalry (Part 2 of a 2-Part Article)
Sibling rivalry can be frustrating and exhausting. However, sibling conflict can help children acquire essential ...
Help for Those Contemplating Divorce
The decision to divorce is rarely easy. The sense of ambivalence and uncertainty can linger for a long time, even ...
Feeling Seen and Heard: Becoming a Better Listener and Turning Towards Your Partner
Turning towards your partner represents the everyday efforts you make in a relationship to reach out to your ...
Oh, great. The kids are fighting again. (Part 1 of a 2-Part Article)
The wails. The screeching. “Mommy!!!” You hear. You sigh. Great, yet another sibling conflict that makes you want ...
Cultivating Emotional Intimacy in Your Marriage
John Gottman once said, "The critical dimension in understanding whether a marriage will work or not, becomes the ...
Reaching Parenting Consensus
If you and your partner have different ideas about raising your child, you are in good company. Perhaps you ...
Disclosing Divorce: How Do I Tell the Children?
'How do I tell the children?' is one of the most common questions parents undergoing divorce have. It is also one ...
Steps to a Win-Win Resolution in Couple Conflicts
Many of us think of conflicts as a bad thing. I would be concerned when couples tell me they do not have ...
Encouraging Independence in Children
Encouraging children to be independent helps develop their self-esteem, confidence, competency in taking care of ...
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