Managing Marital Conflict – Conflict is Inevitable but Reconciliation is Critical

Work on my marriage? I thought once we said “I do” we were done. Little did I know that marriage is a marathon, requiring me to pick up courage,...

Children See, Children Do: How to Model Good Behaviour to Your Children

The saying “monkey see, monkey do” holds some truth with respect to one’s upbringing. I have a good friend who has worked as a pre-school teacher...

Free-of-Charge Online Counselling Service by CPH

Myth: Seeking help indicates weakness. Truth: Seeking help shows that you are proactive and want to make positive changes in your life. Are you...

Strengthening Connection with Teenagers

How to connect with your angsty adolescent and have them to truly open up to you? How do I connect with my teens? I believe this is a question that...

Divorce Counselling [Part 2] – Looking out & Looking in

In part 1 of our article series on divorce counselling, we met 37-year-old Priya (not her real name) and learnt how divorce counselling had helped...

The Positive Perspective

Caleb remembers what it was like during those first few dates. Erica was mesmerizing. He could hardly believe he had the privilege to go on dates...

Parent-Child Bonding through Fun Activities

Is there really nothing fun to do with your child at home? “Each day of our lives we make deposits in the memory banks of our children.” - Charles...

Positive Parenting – Confessions of a Skeptic-turned-Believer

What comes to your mind when you think of “positive parenting”? For me, “positive parenting” sounded like a bunch of fluffy theories from the West,...