Conversation Starters with Elderly Parents

Have you wondered how elderly parents are coping with COVID-19? With safe management measures in place, sights and sounds that we are familiar with...

Celebrating Fatherhood in all its Forms

The recent Fathers’ Day celebration filled my social media feeds with photos of happy families and various gestures of appreciation towards fathers....

How to Bond with Young Children through Songs, Rhymes and Books

How to Bond with Young Children through Songs, Rhymes and Books Ever since my children were young, I have been exposing them extensively to the...

Managing Marital Conflict – Conflict is Inevitable but Reconciliation is Critical

Work on my marriage? I thought once we said “I do” we were done. Little did I know that marriage is a marathon, requiring me to pick up courage,...

Children See, Children Do: How to Model Good Behaviour to Your Children

The saying “monkey see, monkey do” holds some truth with respect to one’s upbringing. I have a good friend who has worked as a pre-school teacher...

Free-of-Charge Online Counselling Service by CPH

Myth: Seeking help indicates weakness. Truth: Seeking help shows that you are proactive and want to make positive changes in your life. Are you...

Strengthening Connection with Teenagers

How to connect with your angsty adolescent and have them to truly open up to you? How do I connect with my teens? I believe this is a question that...