What an exciting opportunity! The 1st Senior Cardio Exercise organized at TAM, Tampines on 17th Jan 2024 is a fantastic way for seniors to boost their health and well-being. The event focuses on five key elements: Cardio, Strength, Core, Mobility, and Flexibility.

Event Details:

Date   : 17th Jan 2024
Time  : 2 pm – 4 pm
Venue: Blk 316, Tampines Street 22, #01-186, Singapore 520316

This free cardio exercise session promises to be both informative and beneficial for senior citizens. Don’t miss out on the chance to enhance your health and daily life!

For further details or to secure your spot, feel free to reach out to Amanda at 6588 7838 or 8876 8027.

Seats are limited, so act quickly! They will be allocated on a first-come, first-served basis. We look forward to seeing you there and promoting a healthy and active lifestyle among seniors. 😊